Roam Strong is a fitness research blog that spun off of 2 microsites I made before: WODVine (2013) and GainTrain (2013).While the other two sites gained a little traction, they felt like commidities: they were simply viral sites templated off of successful sites.

People wanted surface content, but need something more meaningful. That’s when Roam Strong was born. It’s a catalog of experience and research in functional bodybuilding, calisthenics, and longevity. As the tagline says, it’s all about Moving Stronger, and Living Longer.

These days, the site exists as a repo of fitness information for me to easily forward to my friends who are interested in integrating fitness into their lifestyle.